Here's yesterday's route mapped out on mapmyrun.com and viewed in Google Earth. So awesome. My quads are a bit sore today but otherwise I feel pretty good. I actually woke up before my alarm this morning at 6am feeling really rested. I'm trying to implement some of the principles discussed in Brendan Brazier's Thrive Diet. I really enjoyed reading the book. I'll talk about that more some other time.
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